I treat a range of highly
specialised conditions.


I am one of  the most highly trained eating disorder
therapists in Australia. Part of my work is training
other eating disorder specialists at places like.


At Sydney Recovery Counselling I genuinly care.
I have  been through my own battles and can
relate to yours.

  • Honesty
  • Proffessionalism
  • Care
  • Dedication to our
Frequently Asked


Fact 1

A part of me wants to develop healthier eating habits but there is a strong part of me that does not want to get better. Can you still help me? 
Absolutely. In fact this is a very common experience. Something I often discuss with clients is how to develop and build on the part of you that wants to get better. Why choose Sydney Recovery Counselling? Because I Care.

Fact 2

My partner/family member has an eating disorder and will not come to counselling, so what should I do?
It would still be beneficial for you to come to counselling on your own to get some support and so we can work out some strategies to help you deal with them. By you committing to counselling and making a change you will often find that your loved one will be motivated to do the same. Sydney Recovery Counselling genuinely cares.

Fact 3

What qualifications and training do you have?
I have a Bachelor of Psychology and a Masters of Counselling and Applied Psychotherapy. My background is psychotherapy which means I am interested in the relationship between myself and my client as I know from experience that is the key to helping my client to create change in the outside world. I have worked in a private psychiatric hospital’s across Sydney and have educated and lectured therapist’s on eating disorder’s. I also specialise in addiction counselling. Why me because i care.

Fact 4

How long does it usually take to book in?

Usually I can book you in for an initial session within one week.

Fact 5

Are the sessions confidential?

Yes. I am a member of a professional counselling organization (CAPA) and adhere to their code of ethics regarding confidentiality. I may discuss you in supervision however your name will never be used. Any records are kept in accordance with the Privacy Act 1988 (Amended 2000). Any notes of our sessions are kept either in a locked filing cabinet or encrypted on a password-protected computer and destroyed after seven years.

Sydney Recovery Counselling

You’ll Feel at Home

Are you struggling with an eating disorder?
Sydney Recovery Counselling helps women and teenagers recover from eating
disorders and develop a healthy relationship with food and exercise.
“As someone who suffered from anorexia and bulimia as a young woman, I understand what it’s like to have an eating disorder and what it takes to change destructive patterns of behaviour.”


With support from a psychotherapist, I was able to transform my relationship with food and improve my self-esteem. This profound change inspired me to become a counsellor and help other women develop a healthy relationship with food and a better body image.
Eating disorders are best treated with personalised, one-on-one counselling with someone you trust. I offer a holistic approach to treatment, with a focus on the underlying issues that have caused your eating disorder and issues that may be getting in the way of your recovery, rather than a band-aid solution that only treats the symptoms.


In my extensive experience working with women and teenagers to treat eating
disorders, I’ve found there can be an internal battle between the part of you
that wants to recover and the part that doesn’t. I help you trust your better self,
so you can create a meaningful, joyful life that isn’t controlled by food.

“Jessica’s gentle, caring and professional approach made a big
impact in my life when I was at a difficult crossroad.”

“If you’re worried about a lovedone or haven’t found a counsellor that’s right for you, I offer a phone consultation where you can learn more about my approach and find out how I can help you or your loved one and get the sense that Sydney Recovery cares.”


My gentle, caring approach is tailored to your individual needs and will help you:
Achieve a healthy relationship with food, exercise and weightManage negative thoughts, emotions and behaviour patternsLearn how to improve relationships and handle conflictDevelop better self-esteem, confidence and physical healthOvercome anxiety, depression, exhaustion and lonelinessDeal with other issues like work or study that is causing unhealthy eating.
“I have tried so many counsellors but not one of them helped me out. Jessica has a deeply caring and understanding nature that makes her stand out from the rest…”
I have transformed my relationship with food and I believe you can too. Contact me today to take the first step on your journey towards recovery.

Request a Call Back

We can call you back

Are you the right counsellor for me? It’s a good idea to look at my website which will give you an idea of who I am and how I work. I also offer a phone consultation as a starting point where I can get a sense of what you need help with and you can get a feel for me and if I might be the right counsellor for you. If I feel I can best meet your needs I will book in an initial consultation however if I don’t feel I would be a good fit for you I would be happy to refer you onto someone who would be able to help you.

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